A distraction-free mindfulness timer

Timefully: Your Mindfulness Practice, Timed Honestly

Timefully is a distraction-free meditation timer built for mindfulness practitioners. No guided audio, no subscriptions — just structured timing with beautiful bells that respect the simplicity of present-moment awareness.

Minimal illustration of a leaf on still water with gentle ripples

What is Timefully?

Timefully is a simple, distraction-free meditation timer for self-directed meditators — people with an established practice (Vipassana, Zen, mindfulness, mantra, breathwork) who don't want guided audio or a social feed. The timer is free, with no account, ads, or trial limits, on iOS, Android, and the web. Timefully Pro adds statistics, mood tracking, tree growth, and sync for $2.99/month, $11.99/year, or $24.99 once (lifetime). It is rated 4.8★ across 2,000+ App Store reviews, used by 40,000+ meditators, and built in Sweden.

What Is Mindfulness Meditation?

Mindfulness meditation is the practice of paying attention to the present moment — your breath, body sensations, sounds, or thoughts — without judgment. It's the most widely practiced form of meditation in the Western world and forms the foundation of evidence-based programs like MBSR (Mindfulness-Based Stress Reduction) and MBCT (Mindfulness-Based Cognitive Therapy).

Unlike guided meditations, a dedicated timer lets you develop your own relationship with awareness. You choose the anchor — breath, body, sounds — and the timer simply holds the container for your practice.

Set Up Timefully for Mindfulness

Most mindfulness teachers recommend 10–30 minutes daily. Timefully's segment structure maps perfectly to a typical mindfulness sit: settle in, practice, and gently return.

  • Warm-up: 2 minutes to settle your posture and take a few deep breaths
  • Main: 10–30 minutes of open awareness or focused attention
  • Cool-down: 1–2 minutes to slowly widen your awareness before opening your eyes
  • Choose a soft bell — the singing bowl works beautifully
  • Save as a preset for one-tap daily starts

Recommended Mindfulness Setup

Settle In2 min
Open Awareness20 min
Return2 min
Total24 min
Try this setup online

Why Mindfulness Practitioners Choose Timefully

Distraction-free

No guided scripts, no narration. Just you and your awareness — the way mindfulness is meant to be practiced.

Structured segments

Configure warm-up, main meditation, interval, and cool-down phases. Bells guide your transitions gently.

Beautiful bell sounds

Choose from Tibetan singing bowls, prayer bowls, and more. Soft, resonant tones that settle rather than startle.

Track your consistency

See your streak, total minutes, and session history. Consistency matters more than duration.

Works offline

No internet needed. Your timer works anywhere — on a plane, in the park, at a retreat center.

One-tap start

Save your favorite setup as a preset. Start your daily session with a single tap.

Trusted by Mindfulness Practitioners

I use it every day and I love it. I tried almost all others and they don't stand close.

App Store review

Hands-down the best app available.

App Store review

A must-have! The perfect DIY meditation app.

App Store review

Frequently Asked Questions

What is mindfulness meditation?

Mindfulness meditation involves paying attention to the present moment — your breath, body sensations, or thoughts — without judgment. It forms the foundation of MBSR and MBCT programs.

Do I need a guided app to practice mindfulness?

No. Mindfulness meditation is traditionally practiced unguided — attention on the breath or body, with a bell to start and end. Timefully provides the timer, bells, and tracking without any guided audio.

Is the Timefully mindfulness timer free?

Yes. The timer is free on iOS, Android, and the web, with no account, ads, or trial limits.

Can I add interval bells to a mindfulness session?

Yes. Sessions support warm-up, main, interval, and cool-down segments, with interval bells at set times or repeating.

Does Timefully track my practice?

Yes — sessions are tracked automatically, with statistics, a monthly calendar, and optional mood and notes after each sit.

Start your mindfulness practice today

Download free on iOS or Android, or try the online timer right now — no sign-up required.

Explore More Meditation Styles

Timefully supports every meditation tradition. Find the timer that fits your practice.