Timefully partner teacher
Ying Rao
Mindfulness & Self-awareness
Ying has practised yoga and meditation regularly for years, and shares her practice at flowintostillness.com. Her sits are below — a minute of settling, then thirty minutes or a full hour, morning and before bed.
Ying's sits
Each sit is a link. It opens on any phone — in the browser instantly, free, with no account — or in the app, with the durations already set.
TimefullyMorning or before bed
A minute to settle, then thirty minutes of sitting, closed with two soft bells.
TimefullyWhen there is more time
The same sit, held for a full hour.
The preset travels inside the link itself — nothing is uploaded, and anyone can open it without an account.
A practice that stays private
Anyone Ying shares a link with opens it on their own phone — in the browser right away, or in the app if they want streaks and statistics to quietly hold the habit.
Nothing about their practice comes back to Ying or to us: no dashboards, no tracking. Their practice stays theirs; her sharing stays hers.
Get the app
The timer is free forever. Timefully Pro adds tracking depth — statistics, streaks, tree growth and Apple Watch.
Do you teach meditation?
A page like this — with your sit as a ready-made preset — is part of the Teacher Partnership, together with free lifetime Pro and a calm kit for your students.
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