Built for serious practitioners
Timefully: The Vipassana Timer That Stays Out of Your Way
Maintain your Vipassana practice at home with the same discipline you developed at the retreat center. Timefully provides structured, silent timing — Anapana warm-up, main sit, and gentle wind-down — with nothing between you and your awareness.
What is Timefully?
Timefully is a simple, distraction-free meditation timer for self-directed meditators — people with an established practice (Vipassana, Zen, mindfulness, mantra, breathwork) who don't want guided audio or a social feed. The timer is free, with no account, ads, or trial limits, on iOS, Android, and the web. Timefully Pro adds statistics, mood tracking, tree growth, and sync for $2.99/month, $11.99/year, or $24.99 once (lifetime). It is rated 4.8★ across 2,000+ App Store reviews, used by 40,000+ meditators, and built in Sweden.
What Is Vipassana Meditation?
Vipassana — meaning “clear seeing” or “insight” — is one of the oldest Buddhist meditation techniques, dating back 2,500 years. The practice involves systematically observing body sensations with equanimity, developing experiential understanding of impermanence (anicca), suffering (dukkha), and non-self (anatta).
Most practitioners learn Vipassana through a 10-day silent retreat (such as those in the Goenka tradition), where sittings typically last 30–60 minutes and begin with Anapana (breath awareness) before moving to full-body scanning. Timefully's segment structure mirrors this exactly.
Configure Your Daily Sit
The Goenka tradition recommends sitting twice daily for one hour each. If you're building up, start with 30 minutes and increase gradually. Either way, Timefully adapts to your level.
- Anapana warm-up: 5–10 minutes of breath awareness
- Vipassana main sit: 20–50 minutes of body scanning
- Cool-down: 2–5 minutes of Metta (loving-kindness)
- Bell: choose a soft singing bowl or gong
- Save as preset — sit twice daily with one tap
Full Vipassana Sit (60 min)
Short Sit (30 min)
Why Vipassana Meditators Choose Timefully
Anapana warm-up
Start each sit with breath awareness before moving into Vipassana body scanning. The warm-up segment and transition bell keep your practice structured.
Multi-segment sits
Configure 30, 45, or 60-minute sits with warm-up and cool-down phases — matching the structure you learned at a Goenka course or retreat center.
Non-intrusive bells
Soft bell tones mark the transition between segments without breaking your equanimity. Choose from singing bowls, prayer bowls, and more.
Track your daily sits
The practice thrives on consistency. Track your sessions, build a streak, and see your total hours of practice grow over time.
Precise timing
No guesswork. Set exact durations for each phase. The timer counts down silently so you can maintain continuous awareness.
Works without internet
Perfect for retreat-like conditions at home. Airplane mode, no notifications — just your sit and the timer.
Trusted by Vipassana Practitioners
“I use it every day and I love it. I tried almost all others and they don't stand close.”
“Hands-down the best app available.”
“A must-have! The perfect DIY meditation app.”
Frequently Asked Questions
What is Vipassana meditation?
Vipassana means 'clear seeing' and is one of the oldest Buddhist meditation techniques. It involves systematically observing body sensations with equanimity to develop insight into impermanence.
How do I set a timer for Vipassana practice?
Configure segments — for example a short Anapana warm-up, a main body-scanning block, and a cool-down — with a gentle bell between each. Timefully supports unlimited segments per preset.
Can I do a 60-minute sit without checking the clock?
Yes. Set a 60-minute session (or use open-ended mode) and the end bell tells you when time is up.
Is there a free online Vipassana timer?
Yes — timefully.co/online-meditation-timer/vipassana runs in the browser with no download or account.
Does the timer interrupt with sounds or ads?
No. There is no guided audio and no ads; you choose which bells ring and when.
Maintain your Vipassana practice at home
Download free on iOS or Android, or try the online timer right now.
Explore More Meditation Styles
Timefully supports every meditation tradition. Find the timer that fits your practice.